In order to play any sport well you need to learn the basics; how to maximize your exercises, place your body, kick your leg, roll the ball, etc. Coaches can shortcut the time it takes to become proficient at any sport while reducing your chance of injury due to incorrect form. Get a coach.2. Practice – How did you learn to walk? You practiced. After you crawled around for a while you decided to walk and hang on to the furniture. Then you stumbled around, bumping your head and bottom until you could walk. If you would have laid in your crib and only watched people walk you would have never learned how. The same goes for playing a sport. You cannot sit watching Tiger Woods on TV, never going to the driving range and expect to be able to play on the pro circuit. You won’t be able to watch old Bruce Lee movies and become a black belt. And you won’t be able J88 to become a marathon runner by walking a mile every few days. For any sport you need to learn the rules, practice the basic techniques of the game and develop your body to be able to play the sport comfortably. 3. Set a Goal – Human beings are goal seeking mechanisms. In order to achieve you need to be able to have something to reach for, something tangible. If you want to improve your golf game you need to set a tangible goal of decreasing your score to 80. If you want to bowl better you need to set a goal to increase your score to an average of 180. If you want to be invited to body building contests you need to set a goal of less than 10 percent body fat. Now these may not be your goals but they are real goals, goals that you can shoot for and achieve. You see the one thing that all achievers do is set goals. We become better when we have a goal to focus on.
